Exploring Effective Trauma Counselling: A Guide to Healing Through Various Modalities
Introduction Trauma is a complex and deeply personal experience that can leave lasting scars on an individual's mental and emotional...
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Creative Insights
Our experts share their knowledge and insights to keep you up to date with the latest news, tips and tricks in Occupational Therapy, Counselling and Rehabilitation.Â
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Praveen Parmar
- Mar 1
- 2 min
Navigating Workplace Conflict in Kelowna: Effective Communication Strategies from our Counselling Team
In the vibrant city of Kelowna , where the synergy of community and commerce thrives, workplace conflicts can occasionally emerge,...
Claire DeWitt
- Feb 2
- 3 min
Boundary Setting for Social Media Usage & Mental Health
In an era dominated by social media, the lines between the virtual and real worlds often blur, and the impact on our mental health cannot...
Praveen Parmar
- Dec 6, 2023
- 2 min
Becoming a Registered Counsellor in British Columbia: Unveiling the Counselling Credentials
Introduction: Embarking on a career as a counsellor is a noble and rewarding journey, often marked by a dedication to helping individuals...
David McInerney
- Dec 4, 2023
- 2 min
Psychological Health and Safety at Work
In 2020, Creative Therapy Consultants embraced The National Standard of Canada for Psychological Health and Safety in the Workplace,...
Praveen Parmar
- Nov 3, 2023
- 3 min
The Silent Struggle: How Burnout Impacts Mental Health
Introduction In today's fast-paced world, many of us find ourselves caught in the relentless whirlwind of work, responsibilities, and...
David McInerney
- Oct 18, 2023
- 3 min
Shedding Light on Seasonal Affective Disorder: Coping Strategies to Brighten Your Days
Introduction As the seasons change and the days grow shorter, some individuals experience a significant dip in their mood, energy...
Praveen Parmar
- Sep 27, 2023
- 3 min
The Profound Benefits of Mindfulness: Cultivating Inner Peace and Well-being
Introduction In today's fast-paced world, finding moments of peace and clarity can seem like an elusive dream. The constant barrage of...
Praveen Parmar
- Sep 4, 2023
- 3 min
Counselling: Finding the Right Therapist for You
Introduction Life can be challenging, and at times, we all need a helping hand to navigate its complexities. Whether you're struggling...
Praveen Parmar
- Aug 9, 2023
- 2 min
Unveiling the Effectiveness of EMDR for Processing Trauma
Introduction In a world where mental health is gaining recognition and importance, finding effective therapeutic approaches to process...
David McInerney
- Aug 4, 2023
- 2 min
The Power of Cognitive Behavioral Therapy (CBT) in Overcoming Anxiety and Depression
Introduction In today's fast-paced and demanding world, anxiety and depression have become prevalent mental health concerns affecting...
David McInerney
- Jul 24, 2023
- 2 min
The Power of Counselling: Unveiling Its Innumerable Benefits in Kelowna
Introduction Life's journey is a roller-coaster ride, filled with highs and lows, twists, and turns. Sometimes, we may find ourselves...
Praveen Parmar
- Jul 10, 2023
- 3 min
Overcoming Anxiety: Embracing Counselling Help for a Brighter Future
Introduction Seeking counseling help is a courageous step toward healing and personal growth. However, it is not uncommon for individuals...
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