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Join date: Jan 18, 2024
Posts (17)
May 27, 2024 ∙ 3 min
Effective Strategies for Managing Panic Attacks: Tips from our Kelowna Counselling team.
Panic attacks are like sudden storms that can strike without warning, leaving individuals feeling overwhelmed and powerless.
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May 7, 2024 ∙ 3 min
Escaping the Comparison Trap: Nurturing Mental Well-being
In today's interconnected world, comparison has become almost second nature.
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May 2, 2024 ∙ 3 min
The Transformative Power of Meditation: A Guide for Beginners From Our Kelowna Team
In the hustle and bustle of everyday life, finding moments of peace and clarity can seem like an impossible task. However, amidst the...
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