Getting active again with chronic pain
A woman in Penticton on long-term disability had lived with chronic pain for three years and was doing less every month.
She joined SHIFT, our small virtual pain group run by an OT: eight weeks on pacing, goals and a plan for bad days, alongside people in the same spot.
Walking daily, volunteering two mornings a week, and talking with her case manager about a gradual return to work.
A typical referral, based on our everyday work. Not a real client.

