Erica received her Bachelor of Science in Kinesiology degree from the University of Alberta. She is a Certified Personal Trainer (CPT) recognized by the Canadian Society of Exercise Physiology (CSEP) and and is a member of the British Columbia Association of Kinesiologists (BCAK). She is passionate about encouraging positive mental and physical health in her clients. Erica coaches rock climbing in Prince George and enjoys spending her leisure time outdoors.
Areas of Service:
Prince George and surrounding areas.
Recent Professional Development:
2019: Advanced Exercise Prescription: Consistency and Effectiveness in Rehabilitation and General Exercise Technique
2019 Motivational Interviewing
2018 McGill Method – Level 1 and 2 for Back Pain
2018 Soft Tissue Release Training
2017 Concussion Management